come si fa il salmone marinato
How to Make Marinated Salmon
Marinated salmon is a delicious and healthy dish that can be enjoyed as a main course or added to salads and sandwiches. This recipe combines the rich flavor of salmon with the tanginess of a marinade, creating a truly delightful dish. Follow these steps to make your own marinated salmon:
Ingredients:
- Salmon fillets: Choose fresh, high-quality salmon fillets for the best flavor.
- Marinade: Prepare a simple marinade using ingredients like lemon juice, olive oil, garlic, and herbs like dill or parsley.
- Salt and pepper: Season the salmon fillets with salt and pepper to taste.
Instructions:
- Prepare the marinade: In a bowl, mix together the lemon juice, olive oil, minced garlic, and chopped herbs.
- Marinate the salmon: Place the salmon fillets in a shallow dish and pour the marinade over them, ensuring they are fully coated. Cover the dish and refrigerate for at least 30 minutes to allow the flavors to infuse.
- Cook the salmon: Preheat your grill or oven. If grilling, place the marinated salmon on a preheated grill and cook for about 4-6 minutes per side until the fish is cooked through and flakes easily with a fork. If baking, preheat your oven to 375°F (190°C) and bake the salmon for approximately 12-15 minutes.
- Serve and enjoy: Once cooked, remove the salmon from the heat and let it rest for a few minutes. Serve it as a main course with a side of roasted vegetables or over a bed of fresh greens for a light salad. Enjoy!
Marinated salmon is a versatile dish that can be easily customized to suit your taste. You can experiment with different marinade ingredients such as soy sauce, ginger, or maple syrup to add unique flavors. Whether you’re hosting a dinner party or preparing a quick weekday meal, marinated salmon is sure to impress your guests and satisfy your cravings for a delicious seafood dish.